Day 7 didn't go too well

I had a stumble yesterday. I was looking for something fast to make for the kids and came across a box of organic mac and cheese. Now normally I don't like mac and cheese, unless my mom makes it homemade. I never eat the box stuff. Because once you have had my mom's (who cooks like Paula Deen) you never go back to box. So anyway, I made it for the kids and didn't think too much about it until clean up time. Then I had a bite, then another, then another. I probably ate between 1/2 to 3/4 of a cup of it. I didn't feel too well later. Lots of bloating. So was it worth it. No not really. But I am not beating myself over it. When you start to do that, it gives you a window to quit. I am not ready to quit so onward and upward.