I borrowed this book from the library and could not put it down! So much so that I have convinced a friend to do the 21 day detox with me starting June 1. We are both a little nervous to give up coffee but hey it's only for 21 days. I am hoping that I will be able to give it up all together. Two years ago when I was drinking Green Smoothies every morning for 9 months, I lost all craving for caffeine so I am hoping to repeat that habit.
If anyone wants to join us in this cleanse, comment on this post. I would love more accountability and I plan to post daily for the 21 days.
A little note: Kris uses saucy language here for those of you trying to avoid it.